As a food supplement, take 2-4 capsules 2-3 times daily, 30 minutes prior to meals/snacks. For best results take first serving after an overnight (12 hour) caffeine free fast and 60 minutes prior to morning workout. Do not use after 4 O'clock in the afternoon. Take Xedra-Cut XT for 5 consecutive days of the week and stop use for 2 days before continuing again (2 off days). Xedra-Cut XT works best when combined with a balanced eating plan and regular physical activity. Optional: Take 4 capsules Xedra-Cut Stimulant Free 30 minutes prior to your evening meal for additional benefits. During the 2 off days of not using Xedra-Cut XT, it is advised to use Xedra-Cut Stimulant Free 3 times per day, 30 minutes prior to meals.
As with all exercise and nutritional programmes, please consult your physician first (especially if you have a medical condition). Do not use if you are pregnant, lactating or under the age of 18. If anxiety, dizziness, headaches, stomach pain, heart palpitations or depression is a result, lower dosage or discontinue use. Remember that an adequate state of hydration must be maintained when using this product. Have at least 8-12 glasses of water per day. For best results, start off with a smaller dosage (i.e.1-2 capsules per serving). Do not have more than 12 capsules per day and do not use this product for more than five consecutive days per week. Taking more than the recommended does will not improve results and may cause adverse reactions. Grapefruit components may potentiate the effect of certain drugs including calcium channel blockers, estrogen, sedatives, cholesterol-lowering drugs, as well as medications for high blood pressure, allergy and AIDS. Dosage of meds may need to be lowered. Do not exceed the recommended daily intake. Keep this product in a cool, dry place out of reach of children.
Attention: It is advisable to consult a doctor or nutritionist if you are unsure about the consumption of this product.